Looking for a new kind of workout for women and men?

Try TOTAL BODY PLYOMETRIC CONDITIONING at Kimera Mixed Martial Arts.

-Combining explosive movements, jumping, core training, cardio, kickboxing/boxing, calisthenics, and “Insanity” type exercises (developed by a black belt and licensed physical therapist).

-burn up to 750 cals.
-get tone and increase your fitness level.
-lose weight.

Try a free workout at:

Kimera Mixed Martial Arts - (minutes from Rockland)

Suite 105

55 Walnut St.

Norwood NJ 07648

201-784-1004

KIMERAMMA.COM

 Call NOW to reserve a spot — First 50 people to try a free workout get a FREE T-shirt!