Total Body Conditioning
Looking for a new kind of workout for women and men?
Try TOTAL BODY PLYOMETRIC CONDITIONING at Kimera Mixed Martial Arts.
-Combining explosive movements, jumping, core training, cardio, kickboxing/boxing, calisthenics, and “Insanity” type exercises (developed by a black belt and licensed physical therapist).
-burn up to 750 cals.
-get tone and increase your fitness level.
Try a free workout at:
Kimera Mixed Martial Arts – (minutes from Rockland)
55 Walnut St.
Norwood NJ 07648
Call NOW to reserve a spot — First 50 people to try a free workout get a FREE T-shirt!